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Good For Your Heart Cashews has less fat than many other types of nuts. However, they are an excellent source of monounsaturated fat. Monounsaturated fat can reduce triglyceride levels. If your triglyceride level is high, then you will be more likely to develop heart disease. Weight Loss Many people avoid eating any type of nuts because they think that they will gain weight. On the contrary, nuts can help prevent weight gain. People who eat cashews or other types of nuts two times per week are less likely to gain weight than those who do not eat nuts at all. Cashews are low in saturated fat and high in fiber. A fiber-rich diet can protect against weight gain.
SKU:770795051401
17 MINS
(Inclusive of all taxes)
Dan-D
908g
Cashews, Canola Oil, Salt.
